Courage means to put effort into knowing ones’ capacity.
Krishnamacharya
Yoga Offerings
Discover holistic wellness through personalized yoga instruction that follows your personal journey.
Classes
Get into the community spirit of yoga with lively in-person and online yoga classes that offer different options to suit different bodies.
Click to see Katie’s current teaching schedule.
Workshops
A chance to deepen your practice with workshops focused on reducing chronic symptoms that cause suffering in our lives.
Click to see all upcoming workshops.
Private/Corporate Hire
Hire Katie as your private yoga teacher, or to teach for a private group or organisation, for a personalised yoga experience. In-person and online classes available.
Click to enquire directly.
Katie’s Slow Flow class is a lovely, nurturing class for winding down at the end of the day. She is a really good teacher who carefully describes which muscles should be engaging and how to do a pose gently and safely. I highly recommend her.
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Katie Cunningham: The Sjogi Yogini 